As a certified health coach and personal trainer, I will help you to identify your goals and work with you as teammate so you can accomplish them.
Free Meet and Greet
We will schedule a phone call to go over your goals, what you like, don’t like and what you have found useful in the past! From there you can schedule your first session with me.
30 Minute Session
We will meet up virtually to do a workout together. I will lead the workout with your goals in mind watching to make sure you correctly execute each exercise
1 session – $30
5 Sessions – $125
50 Minute Session
Same as the 30 minute sessions but we will have a little more time to connect and focus on your goals and achieving them.
1 session – $45
5 session – $200